Category: Fitness Challenges

  • YMCA 5K Run/Walk Challenge

    HMCI is a proud sponsor of the YMCA Countywide 5K Run/Walk series.EVENT LOCATION: Pioneer Park- Mooresville See Event Calendar for more details.

  • The 3 for 30 Challenge

    Sometimes the hardest part of reaching your fitness goals is simply getting started.  This week, our challenge is a simple way to enjoy the beautiful summer weather or explore local fitness partners in our community.

  • Weekly Plank Challenge

    Welcome to the weekly plank challenge! A plank is a full body exercise that engages your core, glutes and hamstrings, supports posture, and improves balance. Complete this challenge with your family, friends or co-workers and have fun with some friendly competition! Follow this link to learn how to properly plank. Remember you can always modify…